Its now five weeks to the HF and trainings going well. The last 2wesks having seen high mileage and very hilly courses. This week seen a crazy training run from Balmaha to Rowardennan a climb up Ben Lomond and return trip to Balmaha 23miles and 5500ft of climbing..legs sore today. I had arranged to climb Ben Lomond with two friends Mahria and Assunta and as I was late they set off before me so had some catching up to do, great day out on the hill.
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