Saturday 31 January 2009

West Highland Way Reccie

Well 22miles today. The reccie was to check out the course for the Highland Fling in April so I did an out and back route from Beechtree Inn to The Old Oak Inn at Balmaha and back. The first section was flat with couple of hills on the approach to Drymen. The route from Drymen was a bit of a test as it was rolling hills for about 3miles with a quick downhill section on the way to the climb over Conic Hill, which turn out to be very pleasent with great views from the top of Loch Lomond and as normal forgot to take a camera. On the return the route from bottom of Conic Hill to Drymen seemed to pass in no time, looking back on it I did gain some hight heading out of Drymen so all downhill back to Drymen.(Happy Days). I ran today with the rucksack I plan to take to the Gobi very good piece of kit no bouncing around, food and drink very easy to get at, should have take a bit more of each. Trail food worked well mixture of jelly beans and mixed nuts. So on the whole another good days traning.

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